My Services

Your journey to better health starts here

Together, we’ll explore how personalised nutrition can nourish your body, lift your energy, and help you feel like your best self. All through simple, meaningful changes that fit your life.

Nutritional Consultations

Nutritional Therapy doesn’t claim to treat or cure medical conditions, but it can powerfully support many health concerns by addressing root causes rather than just symptoms. Many clients notice meaningful improvements as I work to rebalance the body from within.

Our initial 90-minute consultation takes a deep look at your health history, current symptoms, and personal goals in a safe, supportive space. Before the session, you’ll complete a short health questionnaire, keep a 3-day food diary, and provide a list of current medications or supplements, helping me build a full picture of your wellbeing.

After the consultation, I’ll create a personalised nutrition and lifestyle plan based on the latest clinical research. Within five working days, you’ll receive clear dietary guidance, optional supplement recommendations, realistic meal suggestions, and, where appropriate, advice on functional testing. A short follow-up call is available if you’d like to review your plan.

A 60-minute follow-up consultation 4–6 weeks later allows us to review progress, refine goals, and make any needed adjustments. Nutritional Therapy is a collaborative journey, focused on sustainable changes that support your body’s natural ability to thrive.

Please note that my advice does not replace your GP’s care, and any changes to medication should be discussed with your doctor.

Consultation Packages & Pricing

Kickstart Nutrition Package – £100

Perfect for getting started or building strong foundations. Start your personalised journey today with a plan designed just for you.

What’s included:

• Initial Consultation (2-hour video call or in person)
• Comprehensive health and lifestyle assessment
• Food diary analysis
• Personalised nutrition and lifestyle plan
• Supplement suggestions and meal ideas
• Information handouts and cheat sheets
• Interpretation of test results — either from your GP or functional testing, if available
• Research and analysis time outside of sessions
• Email support between consultations
• 10% off recommended supplements

Follow-Up Consultation – £60

Focused support to fine-tune your progress.

What’s included:

• 60-minute video consultation
• Review of your current nutrition and lifestyle plan
• Discussion of new or ongoing symptoms, questions, or concerns
• Functional testing guidance and analysis, if available
• Targeted adjustments to your plan based on latest goals
• Supplement guidance if relevant
• Research and analysis time
• 10% off recommended supplements
• Post-session email summary with tailored recommendations

This one-off session is perfect if you’ve taken a break, want to get back on track, or simply need expert input at a specific moment. Affordable, flexible and results-focused — when you need it most.

Follow-Up Nutrition Package – £120

For maintaining progress and refining your plan.

What’s included:

• Two 60-minute follow-up consultations
• Review of your current nutrition and lifestyle plan
• Discussion of new or ongoing symptoms, questions, or concerns
• Functional testing guidance and analysis, if available
• Targeted adjustments to your plan based on latest goals
• Supplement guidance if relevant
• Research and analysis time
• Email support
• Valid for 3 months from the date of first session
• 10% off recommended supplements
• Non-transferable and non-refundable once the first session is used

Premium Nutrition Support – £200/month

⭐ Best value for continuous support, structure, and momentum.

What’s included:

• Health and lifestyle assessment
• Food diary analysis
• Weekly 30-minute follow-up sessions (phone or video)
• Ongoing, personalised wellness guidance tailored to your evolving needs
• Supplement suggestions and meal ideas
• Functional testing recommendations and analysis
• Email support
• 10% off recommended supplements

Stay motivated and supported with consistent, expert guidance tailored to you. Book your package now and take the next step toward better health.

Payment & Cancellation Policy

  • Payment is due at least 48 hours before your scheduled session.
  • Appointments may be rescheduled or cancelled up to 24 hours in advance.
  • Cancellations within 24 hours or missed sessions will be charged in full.
  • Packages are non-refundable once the first session has been completed.

Supplements

Get 10% off premium supplements from The Natural Dispensary and Amrita Nutrition UK, featuring trusted brands like Biocare, Viridian, Cytoplan, and more , personally chosen to match your needs.

Note: The cost of supplements and tests is separate.

 

Not sure if it’s right for you?

        If you’re curious about how we might work together, book a free 20-minute discovery call to explore my approach and see if it feels like the right fit for you.